Blog

Healing from trauma is a deeply personal journey. For children who have experienced sexual abuse, the road to recovery can be especially...

Imposter Syndrome is more common than you might think. It affects individuals from various backgrounds, making them feel like they are...

You are intelligent, smart and have had past successes. Yet, somehow you tend to discount your past achievements. Your mind keeps telling...

Depression, a Major Depressive Disorder (MDD) is a very common but serious illness. Depression causes a person to feel sad for a...

Is it a struggle to get your child (children) ready for an event, function, or for school on regular basis? Do you feel that you must...

The executive functioning skills are set of processes that all have to do with managing oneself and one’s resources in order to achieve a...

Brief therapy approaches, which “challenge the idea that enduring change must come through long and laborious interventions” (Slive &...

Play therapy is considered as an ideal approach to help children with mental health issues. It is a form of therapeutic method to help...

Technology or screen addiction previously wasn’t officially considered a disorder, like a drug or even gambling addiction. However, in...

This article examines the effectiveness of Art therapy in children and adolescents with ADHD (Attention Deficit Hyperactivity Disorder)....

Art therapy is a dynamic process and is a combination of two disciplines- Art and Psychology. Art can help us understand self, express...

Autism Spectrum Disorder (ASD) is one of the most widely recognized and reliably diagnosed developmental disorders. Behaviour Therapist...